Training Rows @ 08:00 and @ 09:00 MAIRI

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Time For Some Spring Training With Good Ol’ Neil   These rows aim to improve your fitness and your technique Each row will last one hour Dress appropriately Check for messages on the day, as the row may be cancelled … Continued

Refresher (Session)?

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Rowing Is For Everyone Looking For A Reminder of All Those Rowing Sayings (Oars, Legs, Osprey)? Looking for A Gentle Session Going Over The Basics? Sign Up Below, and if we get enough people we will run a session just … Continued